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You are here: Home / Archives for Features / Vegan and Vegetarian

Vegan and Vegetarian

Our guides, experiences and thought on the Vegan and Vegetarian Journey including necessary nutrition, plant-based recipes, product recommendation.

How to Make Smoothies Without Yogurt (Infographic with Recipes)

April 23, 2018 By Victoria

Substitution for smoothie without yogurt

Do you love smoothie but are milk-allergic or on a dairy-free diet? Maybe your fridge just ran out of Greek yogurt? There are many ingredients that you could use to replace yogurt and still achieve that smooth, creamy, and thick smoothie.

Filed Under: Food & Drink, Vegan and Vegetarian Tagged With: Fruits, Healthy foods, Infographics, Smoothies, Vegetarian

Vegan Tofu Pumpkin with Mushroom Coconut Soup

October 23, 2017 By Victoria

Tofu pumpkin soup

A savory mildly sweet coconut soup fully stocked with tofu, mushroom, sweet potato and pumpkin. It combines all the taste of creamy, crunchy and bland together with mesmerizing aroma. Oh, and it’s 100% vegan too.

Filed Under: Soup, Vegan and Vegetarian Tagged With: Coconut, Mushroom, Pumpkin, Soup, Sweet potato, Tofu, Vegetable, Vegetarian

Italian Vegan Mushroom Meatballs (Totally Meatless & Gluten Free)

August 8, 2017 By Victoria

Vegan Mushroom Meatballs

Vegan make over of the popular Italian meatball using easy to find ingredients, starting with mushroom and chickpeas. Savory, hearty and meaty while being so healthy approach.

Filed Under: Main Dish, Vegan and Vegetarian Tagged With: Diet, Italian, Meat, Meatball, Vegetarian

Instant Vegetarian Kimchi (No Fish or Seafood)

July 17, 2017 By Victoria

Instant vegan kimchi

Totally adjustable and vegan compatible of the ever infamous Korean Kimchi, ready in 30-40 minutes include soaking brine and ferment. No shrimp, fish or any seafood being used.

Filed Under: Appetizers & Sides, Vegan and Vegetarian Tagged With: Asian, Fermented, Garnishment, Gochujang, Kimchi, Miso, Pickle, Side, Sriracha

Papaya Tomato Smoothie – A Natural Journey on Body Building

July 4, 2017 By Victoria

Papaya Tomato Smoothie

Enhancing the look and feel of your breast, skin and body weight loss with this papaya tomato smoothies.

Filed Under: Drinks & Beverage, Vegan and Vegetarian Tagged With: Body building, Fruits, Smoothie recipe, Smoothies, Weight loss

Matcha Green Tea Apple Smoothie with Spinach – Deliciously green to power your day

June 19, 2017 By Victoria

green tea apple spinach smoothie

This Energy surging drink will ready your mind and body for whole day work. Try this matcha green tea smoothie with added apple and spinach. Work for lunch too.

Filed Under: Drinks & Beverage, Vegan and Vegetarian Tagged With: Matcha, Smoothie recipe, Smoothie without Yogurt, Smoothies

Healthy Matcha Blueberry Smoothie: Deliciously Cleanse, Detox, Redefine

June 8, 2017 By Victoria

Healthy Matcha Blueberry Smoothie

Detox and cleanse with this blueberry smoothies, powered with kumquat, kale, and green tea to give your body a surge and redefine your skin. For better sweet taste, add a spoon of honey or Stevia

Filed Under: Drinks & Beverage, Vegan and Vegetarian Tagged With: Blender, Cold beverage, Smoothie recipe, Smoothies, Vegetarian

Strawberry Kiwi Agar Agar – Icy Cold Fun Desserts for Your Brunch Crunch!

May 23, 2017 By Victoria

Strawberry kiwi agar-agar

Do you love fruits? Reserved their freshness and alternate the taste with this fruity Strawberry Kiwi Agar Agar. It’s lovely, sweet and fun dessert too.

Filed Under: Desserts, Vegan and Vegetarian Tagged With: Agar, Kiwi, Strawberries

Thai Coconut Sticky Rice Pudding with Mango: A Lite Twist to the Exotic Dessert

April 24, 2017 By Victoria

Thai Coconut Sticky Rice Pudding with mango

Salty sweet dessert with mango over coconut sticky rice pudding bed, this is surely a treat for anyone who isn’t afraid of high sugar content and adventurous.

Filed Under: Desserts, Vegan and Vegetarian Tagged With: Coconut, Dessert, Fruits, Mango, Pudding, Rice, Thai

Cilantro Lime/Lemon Rice

February 11, 2017 By Victoria

Cilantro lime white rice

An inspired remake of the Mexican Cilantro Lime rice; with some prep to step up your rice dish to a next level. Compatible with any cuisine/main dish.

Filed Under: Appetizers & Sides, Vegan and Vegetarian Tagged With: Rice

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