Simple tofu curry using the mild Japanese style curry roux to enrich the flavor. Fully vegan compatible or substitute with meat and other protein for a full nutritional dish.
Vegetarian
Deep in The Jungle: The Incredible Vegetarian Fresh Green Fried Rice
Beautifully green inspiration of fried rice for the vegetarian: Egg-free but still full of protein and calcium for daily intake.
Vegan Eggplant Stir-fry With Basil
Vegan compatible stir fry dish with eggplant and basil, this will be an easy side dish to give your meal plenty of flavor and savory sweetness.
Vegan Baby Bok Choy Mushroom Soup with Tofu
Savory vegan baby bok choy mushroom soup that is also gluten free. The taste is that of Asian fusion which combine tamari soy sauce and star anise.
Vegan Roasted Brussels Sprouts with Garlic and Lemon
Tasty oven roasted brussels that are completely vegan in under 30 minutes. Have them as side or finger food appetizer, don’t forget to sprinkle some chestnuts before serving.
How to Make Smoothies Without Yogurt (Infographic with Recipes)
Do you love smoothie but are milk-allergic or on a dairy-free diet? Maybe your fridge just ran out of Greek yogurt? There are many ingredients that you could use to replace yogurt and still achieve that smooth, creamy, and thick smoothie.
Boiled Chayote Squash and Carrot with Crushed-peanut Sesame
Simple and easy-to-do boiled chayote squash and carrot dipping with crushed peanut. This can be side to any marinate, grill or fry dish.
Vegan Tofu Pumpkin with Mushroom Coconut Soup
A savory mildly sweet coconut soup fully stocked with tofu, mushroom, sweet potato and pumpkin. It combines all the taste of creamy, crunchy and bland together with mesmerizing aroma. Oh, and it’s 100% vegan too.
Italian Vegan Mushroom Meatballs (Totally Meatless & Gluten Free)
Vegan make over of the popular Italian meatball using easy to find ingredients, starting with mushroom and chickpeas. Savory, hearty and meaty while being so healthy approach.
Healthy Matcha Blueberry Smoothie: Deliciously Cleanse, Detox, Redefine
Detox and cleanse with this blueberry smoothies, powered with kumquat, kale, and green tea to give your body a surge and redefine your skin. For better sweet taste, add a spoon of honey or Stevia