Do you love smoothie but are milk-allergic or on a dairy-free diet? Maybe your fridge just ran out of Greek yogurt? There are many ingredients that you could use to replace yogurt and still achieve that smooth, creamy, and thick smoothie.
Boiled Chayote Squash and Carrot with Crushed-peanut Sesame
Simple and easy-to-do boiled chayote squash and carrot dipping with crushed peanut. This can be side to any marinate, grill or fry dish.
Infographic – 10 Healthy Foods for Daily Diet
We tend to focus so much on the foods we can’t eat that we forget to focus on the ones that can change our lives for the better. Take a look at the following 10 foods that you should be eating every day.