Vegan chicken recipe from chickpea/garbanzo bean and common ingredients to imitate nuggets or patties consistency, can be serve as fingerfoods, pasta topping or bread filling.
Course Side/ Main dish
Cuisine American
Keyword Vegan chicken
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Servings 0
Author Victoria
Ingredients
1cupchickpea pulp
1½cupbreadcrumb
1Tbspno-chicken baseor use your choice of vegan chicken seasoning
1Tbspnutritional yeast
1Tbsptamari soy sauce
½cupvital wheat gluten
½cupwater
3Tbspcornstarch
¼tspsalt
¼tspground pepper
1qthigh temperature oil for frying
Instructions
To process chickpea pulp from can
If you're using whole new can chickpea, simply pop the whole can in blender and blend well.
Use a fine mesh cotton to strain the pulp. Preserve the extracted juice for chickpea milk or other recipe.
Faux Chicken nugget
In a small bowl/plate combine 1 cup of breadcrumb, cornstarch and salt.
Start heating the frying oil as well.
In a larger mixing bowl, Combine chickpea pulp, ½ cup breadcrumb, seasoning, yeast, soy sauce and ground pepper.
When they're finely mixed, add the gluten flour powder and 2 Tbsp of water.
Knead with your hand for 2-3 minutes until they're combine and stretchy. If the mixture is too dry, add some more water one spoon of a time. Don't do overboard.
When done kneading lay the whole thing over a non-stick surface (parchment paper). Pin-rolling it flat and cut to your desired shape (ie. nugget or larger patties).
Dip these nugget in the breadcrumb+cornflour to coat and deep-fry until golden.