Recipe for Healthy Blueberry Smoothie
Detox and cleanse with this blueberry smoothies, powered with kumquat, kale, and green tea to give your body a surge and redefine your skin. For better sweet taste, add a spoon of honey or Stevia
fresh or frozen Blueberry
Matcha Green tea powder
1 - 2
Kumquat for juice
small cup of greek yogurt
honey or dash of Stevia
Add all the ingredients into
, starting with the Greek yogurt.
Add 1/2 cup of crushed ice if you're using fresh blueberry, other wise skip it to have thicker smoothie.
For sweet option, use honey for its nutritional value. If you're on Paleo or Atkins, substitute with Stevia, just a dash or 1/2 tsp is enough.
Pulse a few time and blend for 1-2 minutes.
This will make one large jug or 2 smaller servings