Healthy tuna salad
Creamy, tasty and extremely well binding just like the good old tuna mayo salad, this healthy tuna salad incorporate avocado and a little new ingredient to create a superior taste for the dieters.
Prep Time 20 minutes
Total Time 20 minutes
- 2 6 oz white tuna can
- 2 medium avocado or 1/3 cup healthy homemade avocado mayo
- 1 mini cucumber
- 1/2 medium red onion
- 1 celery stalk
- 1 small carrot
- 1 tsp dried dill weed
- 1 tsp garlic powder
- a handful of cilantro
- 1/2 lime
- 1/2 tsp salt
- 1/2 tsp curry powder
Squeeze 1/2 the lime for juice. Save the shell.
In a small bowl, finely chop red onion, and soak with just enough cold water and half of the lime juice, throw in the lime skin shell too.
If you're using avocado oil mayo, great, just add 1/3 cup avocado mayo to the mixing bowl. If you're using whole avocado, then remove skin and seeds. Get the flesh into the mixing bowl and start to smash them good.
Add remaining lime juice.
Drained the tuna, toss them into the mixing bowl as well before using a fork to mix and flake all tuna chunks apart.
Finely mince cilantro, add to mixing bowl.
Mince carrot, celery, mini cucumber and add all to mixing bowl.
Drained the red onion and toss them in as well.
Now add all remaining ingredients: garlic powder, salt, dill weed, salt and curry powder. Sprinkle on some freshly ground pepper before serving if desired
Mix them all good and voila, enjoy your tuna salad.