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Recipe for Light seared Tuna Steak with Ginger dressing

Light, fresh and savory ingredients that are also mouthwatering and fit to most diet-plans. Purchase them all organic and this is one Eat-Clean meal for you to remember by.
Course Salad
Keyword Oriental Ginger dressing, Tuna Salad
Prep Time 15 minutes
Cook Time 3 minutes
Servings 2
Author Victoria


  • 6 oz sashimi-grade tuna steak 1 steak
  • ¼ tsp garlic salt
  • 2 Tbsp roasted sesame seeds black and white
  • 2 Tbsp high temperature oil

Ginger Soy Dressing Sauce

  • 1 tsp grated ginger
  • 1 Tbsp rice or cider vinegar
  • 4 Tbsp soy sauce
  • 1 Tbsp mirin
  • 1 tsp honey
  • 2 Tbsp warm water


  • Mix garlic salt and sesame seeds together.
  • Wash and pat dry tuna steak.
  • Scroll the tuna onto sesame seeds to coat.
  • Add oil to a saucepan over medium/high heat. When the pan is hot, add tuna in to sear its sides. Cook each side for 30 seconds to 1 minute.
  • Once done, transfer out and slice as need.

Ginger Soy dressing

  • Grate ginger and prepare all the ingredients.
  • Warm water in microwave for 30 seconds then stir in honey and stir to dissolve.
  • Combine all the sauce/dressing ingredients and mix them good.
  • Drizzle over tuna slices or use as dipping sauce