Simple and easy to do lactose-free milk recipe with just a few ingredients.
- can chickpea garbanzpo bean
- 4 cups water
- 2 Tbsp sugar optional
Drain chickpea from the can. You can save the liquid for other recipes or use in place of water for chickpea milk.
Add chickpea along with liquid and sugar to the blender. Pulse a few times and blend them well.
Use a fine cheesecloth or cotton strainer to strain and discard the solids. Squeeze a few times to extract all the juice out..
Simmer while stirring on the stove top until boil.
Cool and serve.