Recipe for Super protein breakfast smoothie
This is a super protein pack smoothie that perfectly fit for morning dose, pre- workout routine drink. It works even better on those who need to build muscle or heavy protein base diet.
- 1 banana
- 1 egg yolk at room temperature
- 1 Tbsp honey
- A couple salt grains
- ½ cup cold almond milk
- 1 small biscuit or crushed peanut
- 1/2 cup ice
Carefully separate the egg yolk, make sure all egg white, eye and gel stuff are all removed.
Cut your banana to small pieces or use frozen.
Add egg yolk and 1 Tbsp honey to your blender, blend for 30 seconds or more until fluffy (depend on your blender speed).
Add banana, salt and ½ cup almond milk. Blend them good.
Add extra almond milk or crushed ice if you want it thinner, otherwise, serve with some crushed & crumble biscuit sprinkled on top.