Recipe for Super protein breakfast smoothie
This is a super protein pack smoothie that perfectly fit for morning dose, pre- workout routine drink. It works even better on those who need to build muscle or heavy protein base diet.
Servings 1
Ingredients
- 1 banana
- 1 egg yolk at room temperature
- 1 Tbsp honey
- A couple salt grains
- ½ cup cold almond milk
- 1 small biscuit or crushed peanut
- 1/2 cup ice
Instructions
- Carefully separate the egg yolk, make sure all egg white, eye and gel stuff are all removed.
- Cut your banana to small pieces or use frozen.
- Add egg yolk and 1 Tbsp honey to your blender, blend for 30 seconds or more until fluffy (depend on your blender speed).
- Add banana, salt and ½ cup almond milk. Blend them good.
- Add extra almond milk or crushed ice if you want it thinner, otherwise, serve with some crushed & crumble biscuit sprinkled on top.